Michelle Watson,

Classical Ayurvedic Health Counsellor / Holistic & Ayurvedic Massage Practitioner

Michelle’s journey into holistic healing began 9 years ago and has evolved into a deeply rooted calling to support health at every life stage.

In 2025, Michelle completed her comprehensive training as a Classical Ayurvedic Health Counsellor (AHC) through Boston Ayurveda Inc., one of the most respected programs in North America. This rigorous post-secondary education equipped her with mastery of traditional Ayurvedic sciences, including dosha assessment (Prakṛti & Vikṛti), clinical pathology, physiology, therapeutic diets and lifestyle planning, herbal pharmacology (Dravya Guṇa), Ayurvedic psychology (Mano Vijñāna), and seasonal routines. She now guides clients back to their natural state of balance using personalized dinacharya (daily routines), therapeutic nutrition, lifestyle practices, sleep & herbal support and breathwork that align perfectly with todays health & wellness needs.

Building on this foundation, Michelle is also a highly skilled bodywork practitioner with advanced certifications in:

*Ayurvedic Indian Head Massage (Shiro Abhyanga) Certified

*Ayurvedic Foot Massage (Pada Abhyanga)

*Ayurvedic Rejuvenating Face Massage -using Marma Point Therapy

*Certified Registered Usui Reiki Practitioner (Registered with the Canadian Reiki Association, 2018)

Her signature massages combine warm herbal oils, and varying pressure techniques to release deep tension, calm the nervous system, improve sleep, lift brain fog, balance emotions, and restore energy flow. Clients regularly describe leaving sessions feeling “lighter, clearer, and more like themselves.” Michelle complements her clinical work with nature- and trauma-informed modalities:

Certified Forest Therapy Guide & Silence Instructor (2025)

Accredited EFT/TFT Tapping Practitioner (2021)

8 years, blending Ayurveda, somatic healing, and earth-based practices.

Michelle has created a safe, empowering space where her clients feel truly seen and supported. Her approach is warm, non-judgmental, and deeply practical—providing clear, sustainable steps toward lasting vitality. Michelle’s philosophy is simple: when we listen to the body’s wisdom and live in harmony with nature’s rhythms, true healing becomes possible.

Michelle has a passion for holistic wellness and lives holistically on her farm, Old Roots Homestead. She provides adult homesteading classes, retreats & summer camps for kids :)

Michelle Watson, Classical Ayurvedic Health Counsellor / Holistic & Ayurvedic Massage Prac... Read More

As the owner and founder of King’s Town Massage Therapy (KTMT), I have been practicing Massage Therapy since June 2008. I have earned additional training in specialized Massage Therapy techniques including Labour & Delivery (Doula) Massage Services, Hot Stone, Ultrasound, and TENS. I have built my practice by using a variety of techniques that are specific to my clients’ needs through deep therapeutic treatments. The saying “love what you do and you’ll never have to work a day in your life” rings true to my practice.

As the owner and founder of King’s Town Massage Therapy (KTMT), I have been practicing Massage Th... Read More

Oliver is a Registered Massage Therapist (RMT) and a graduate of Sir Sandford Fleming College in Peterborough, Ontario, where he earned his diploma with Honours. Blending an evidence-based approach with a strong focus on client-centered care, Oliver tailors each treatment to address the unique needs of his clients. His assessments are thorough and personalized, ensuring that each session is designed to promote both physical relief and deep relaxation.

With years of experience in blue-collar work, Oliver has a firsthand understanding of the toll that physical labor and repetitive motion can take on the body. He is dedicated to helping individuals find relief from the physical and mental stresses that come from everyday life.

Oliver is a Registered Massage Therapist (RMT) and a graduate of Sir Sandford Fleming College in ... Read More

I am a trained Medical Office Assistant and a passionate health seeker, educated in Medical Terminology and Human Diseases at Confederation College. With a special interest in alternative and integrative medicine, I focus on practical ways to enhance well-being.

As a Reflexologist (member of Ontario College of Reflexology), Massage Therapist, Sound Healing Practitioner, and Metaphysical Science graduate from the University of Sedona, I offer holistic services tailored to your needs. With a background in medical journalism, I believe the best health answers often lie within us and our everyday choices.

I am a trained Medical Office Assistant and a passionate health seeker, educated in Medical Termi... Read More

Samantha is from the greater Kingston area. She received her Bachelors of Arts from Trent University, before going back to school and graduating with honours from the Registered Massage Therapy program at Trillium College. She has been a member of the CMTO since January 2013. Samantha is trained in therapeutic deep tissue and Swedish massage. She has taken several specialized courses which include: Birth Doula, Pelvic Health, level 1 Cranial Sacral, Indie Head massage, Cupping, Hot Stones, Hot Bamboo, and she is currently taking the Rapid Neurofascial Release course. She is passionate about helping her clients reach their health goals. She loves spending time with her children, family and friends, as well as traveling, playing D&D and going hiking.

Samantha is from the greater Kingston area. She received her Bachelors of Arts from Trent Univers... Read More

Alexandrea was born and raised locally in Kingston, Ontario. She graduated with honours from the Trillium College massage therapy program. She is trained for deep tissue and general Swedish massage and also offers K-Taping, hot lava shell massage, cupping, and IASTM (instrument assisted soft tissue mobilization). She is eager to continue expand her skills and certifications.

Alexandrea was born and raised locally in Kingston, Ontario. She graduated with honours from the... Read More

Monica graduated from the massage therapy program at Fleming college in 2024. Prior to that, she completed a Bachelor of Health Sciences at the University of Toronto. Her passion for athletics and wellness began when she was a provincial level gymnast for 13 years. With this experience, she found the importance of mind and body connection. Monica focuses on a thorough assessment to strategize and personalize treatments using evidence-based Swedish massage. In every treatment, she finds time to incorporate body awareness and relaxation techniques. Outside of massage, Monica enjoys DIY projects, reading and staying active in nature.

Monica graduated from the massage therapy program at Fleming college in 2024. Prior to that, she ... Read More